Monday, May 25, 2026

Air Fryer Garlic Parmesan Brussels Sprouts


Indian Girls in Becontree

Add a twist to the crispy and tasty Brussels sprouts you already know and love. This Air Fryer Garlic Parmesan Brussels Sprouts side dish tastes great and is very quick and easy to make in an air fryer. When you mix garlic, Parmesan cheese, and the high heat of the air fryer, you get perfectly crispy and savory Brussels sprouts that will blow your mind.

Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper, to taste

Instructions:

Preheat your air fryer to 375F 190C

In a mixing bowl, toss the Brussels sprouts with olive oil, minced garlic, Parmesan cheese, salt, and pepper until they are well coated

Place the Brussels sprouts in the air fryer basket in a single layer, ensuring they are not overcrowded

Air fry for 12-15 minutes, shaking the basket halfway through, or until the Brussels sprouts are crispy and golden brown on the outside, and tender on the inside

Remove from the air fryer and serve immediately

Sprinkle with additional Parmesan cheese if desired


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